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ClassiAd Description
When our senses are detached from worldly objects and our consciousness is fully aware, we enter a state of unparalleled relaxation.
Yoga Nidra, a profound practice rooted in Tantras and adopted by Yogic systems, is a guided relaxation technique that takes the practitioner’s mind to a space between sleep and wakefulness, allowing for total relaxation.
To delve deeper into this ancient practice of yogic sleep, join our specialized workshop led by Acharya Bala, a renowned yoga master.
This workshop is open to all levels of yoga practitioners.
Date: 11/10/2024
Time: – 7.30pm to 9pm
To register, please contact us @ 7436 195020
Hatha Vidya – “Preserving Yoga For Generations”